How to use retinol for the face correctly
Retinol is one of the most effective ingredients in skin care. It is able to fight the signs of aging, acne, hyperpigmentation and uneven skin tone. However, to maximize the benefits and avoid side effects, it is important to use retinol correctly. In this article, we'll show you how to incorporate this powerful ingredient into your grooming ritual.
What is retinol and how does it work?
Retinol is a form of vitamin A that stimulates skin cell renewal, accelerates collagen production, and improves skin texture. It works on a deep level, helping to fight wrinkles, enlarged pores and dull complexion. However, due to its activity, retinol can cause irritation, especially for beginners.
How do I start using retinol?
1. Start with a low concentration If you have never used retinol before, start with a concentration of 0.01% or 0.03%. This will allow your skin to adapt to the active ingredient. Gradually, you will be able to switch to higher concentrations.
2. Use retinol in the evening . Retinol can increase skin sensitivity to sunlight, so it is better to apply it before bedtime. In the morning, be sure to use a cream with an SPF of 30 or higher.
3. Apply to dry skin. After cleansing the skin, let it dry completely (about 20 minutes), and then apply a small amount of retinol. This will help reduce the risk of irritation.
4. Mix with moisturizer (optional) If your skin is sensitive, try mixing retinol with a moisturizer. This will mitigate its effect.
5. Start with 1-2 times a week
In the first weeks, use retinol 1-2 times a week so that the skin can adjust. Gradually increase the frequency to 3-4 times a week or daily use if the skin reacts well.
2. Use retinol in the evening . Retinol can increase skin sensitivity to sunlight, so it is better to apply it before bedtime. In the morning, be sure to use a cream with an SPF of 30 or higher.
3. Apply to dry skin. After cleansing the skin, let it dry completely (about 20 minutes), and then apply a small amount of retinol. This will help reduce the risk of irritation.
4. Mix with moisturizer (optional) If your skin is sensitive, try mixing retinol with a moisturizer. This will mitigate its effect.
5. Start with 1-2 times a week
In the first weeks, use retinol 1-2 times a week so that the skin can adjust. Gradually increase the frequency to 3-4 times a week or daily use if the skin reacts well.
What mistakes should be avoided?
- Do not use too much product A small pea of retinol is enough for the whole face. Excess can cause irritation.
- Do not combine with other active ingredients Avoid simultaneous use of retinol with acids (AHA, BHA), vitamin C or benzoyl peroxide. This can overload the skin.
- Do not forget about SPF Retinol makes the skin more sensitive to ultraviolet radiation, so sun protection is mandatory.
- Do not combine with other active ingredients Avoid simultaneous use of retinol with acids (AHA, BHA), vitamin C or benzoyl peroxide. This can overload the skin.
- Do not forget about SPF Retinol makes the skin more sensitive to ultraviolet radiation, so sun protection is mandatory.
How long can I wait for the result?
The effect of retinol is not instantaneous. The first changes, such as an improvement in skin texture, may appear after 4-6 weeks. It will take 3-6 months of regular use to noticeably reduce wrinkles and pigmentation.
Retinol is a powerful skin care tool that, if used correctly, can transform your face. However, it is important to approach its use with caution, especially if you are a beginner. If you want to understand more deeply about skin care, learn how to work with active ingredients and become a professional in the field of aesthetics, we invite you to our course.
On the course you are:
- learn all about retinol and other active ingredients;
- learn how to choose care for different skin types;
- Master modern skin care techniques and be able to help others achieve their beauty goals.
In general, get the knowledge you need to work as a licensed aesthetician in the USA.
Join our course and take the first step towards a career in the beauty industry!
- learn all about retinol and other active ingredients;
- learn how to choose care for different skin types;
- Master modern skin care techniques and be able to help others achieve their beauty goals.
In general, get the knowledge you need to work as a licensed aesthetician in the USA.
Join our course and take the first step towards a career in the beauty industry!