Skincare After 35
After the age of 35, the skin begins to change: it loses elasticity, becomes less hydrated, and the first wrinkles and signs of ptosis (sagging) appear. However, with proper care and modern cosmetic procedures, it is possible to slow down the aging process and keep the skin healthy and radiant. Let’s explore what the skin needs after 35 and how to care for it properly.
Main Changes in the Skin After 35
• Decreased production of collagen and elastin, leading to loss of elasticity.
• Reduced levels of hyaluronic acid, causing dryness and dehydration.
• The appearance of wrinkles, especially on the forehead, around the eyes, and lips.
• Deterioration of microcirculation, making the skin dull.
• Loss of facial contour clarity due to weakening of muscles and connective tissues.
• Reduced levels of hyaluronic acid, causing dryness and dehydration.
• The appearance of wrinkles, especially on the forehead, around the eyes, and lips.
• Deterioration of microcirculation, making the skin dull.
• Loss of facial contour clarity due to weakening of muscles and connective tissues.
Key Steps in Skincare After 35
1. Intensive Hydration
The skin after 35 requires additional moisture. Use moisturizing creams and serums containing hyaluronic acid, glycerin, and natural oils. These components help retain moisture and restore the skin's hydrolipid barrier.
2. Sun Protection
Photoaging is one of the main causes of wrinkles and pigmentation spots. Apply sunscreen with an SPF of at least 30 daily, even on cloudy days.
3. Antioxidants
Vitamins C and E are powerful antioxidants that protect the skin from free radicals, improve its tone, and lighten pigmentation. Look for these components in serums and creams.
4. Retinoids
Retinol and its derivatives stimulate cell renewal, reduce wrinkles, and improve skin texture. Start with a low concentration to avoid irritation.
5. Nutrition from Within
Diet plays an important role in skin condition. Include foods rich in omega-3 fatty acids (fish, nuts), antioxidants (berries, green vegetables), and vitamins (avocado, citrus fruits) in your menu.
6. Professional Procedures
After 35, home care may not be enough. Consider professional methods such as:
• Peels: Help remove dead skin cells and stimulate skin renewal.
• Mesotherapy: Intradermal injections of vitamins, hyaluronic acid, and peptides for deep hydration and rejuvenation.
• Biorevitalization or PDRN therapy: Stimulate collagen synthesis, strengthen blood vessels, and brighten the skin.
7. Hardware Cosmetology
• RF lifting: Radiofrequency exposure stimulates collagen production, tightens the skin, and reduces wrinkles.
• SMAS lifting: Ultrasound pulses affect the deep layers of the skin, tightening the facial contour and improving tissue tone.
• Microneedling RF lifting: A combination of microneedles and radiofrequency exposure helps even out skin texture, tighten pores, and reduce subcutaneous fat volume.
8. Injectable Techniques
• Botulinum therapy: Botulinum toxin injections smooth wrinkles, relax muscles, and lift the facial contour. The effect lasts from 4 to 8 months.
• Hyaluronic acid fillers: Restore volume, smooth wrinkles, and improve facial contours.
The skin after 35 requires additional moisture. Use moisturizing creams and serums containing hyaluronic acid, glycerin, and natural oils. These components help retain moisture and restore the skin's hydrolipid barrier.
2. Sun Protection
Photoaging is one of the main causes of wrinkles and pigmentation spots. Apply sunscreen with an SPF of at least 30 daily, even on cloudy days.
3. Antioxidants
Vitamins C and E are powerful antioxidants that protect the skin from free radicals, improve its tone, and lighten pigmentation. Look for these components in serums and creams.
4. Retinoids
Retinol and its derivatives stimulate cell renewal, reduce wrinkles, and improve skin texture. Start with a low concentration to avoid irritation.
5. Nutrition from Within
Diet plays an important role in skin condition. Include foods rich in omega-3 fatty acids (fish, nuts), antioxidants (berries, green vegetables), and vitamins (avocado, citrus fruits) in your menu.
6. Professional Procedures
After 35, home care may not be enough. Consider professional methods such as:
• Peels: Help remove dead skin cells and stimulate skin renewal.
• Mesotherapy: Intradermal injections of vitamins, hyaluronic acid, and peptides for deep hydration and rejuvenation.
• Biorevitalization or PDRN therapy: Stimulate collagen synthesis, strengthen blood vessels, and brighten the skin.
7. Hardware Cosmetology
• RF lifting: Radiofrequency exposure stimulates collagen production, tightens the skin, and reduces wrinkles.
• SMAS lifting: Ultrasound pulses affect the deep layers of the skin, tightening the facial contour and improving tissue tone.
• Microneedling RF lifting: A combination of microneedles and radiofrequency exposure helps even out skin texture, tighten pores, and reduce subcutaneous fat volume.
8. Injectable Techniques
• Botulinum therapy: Botulinum toxin injections smooth wrinkles, relax muscles, and lift the facial contour. The effect lasts from 4 to 8 months.
• Hyaluronic acid fillers: Restore volume, smooth wrinkles, and improve facial contours.
Healthy Lifestyle
• Drink enough water (at least 1.5-2 liters a day).
• Quit smoking and limit alcohol consumption.
• Minimize stress and take time to relax.
• Exercise regularly — it improves circulation and skin tone.
• Quit smoking and limit alcohol consumption.
• Minimize stress and take time to relax.
• Exercise regularly — it improves circulation and skin tone.
Skincare Algorithm After 35
1. Daily care: cleansing, moisturizing, sun protection.
2. Professional procedures: peels, mesotherapy, RF lifting.
3. Healthy lifestyle: proper nutrition, exercise, minimum stress.
After 35, the skin requires special attention, but with proper care and modern technologies, it is possible to maintain its youthfulness and beauty. If you want to learn more about procedures and become a top-notch specialist — we will create an individual strategy plan for your beauty promotion!
2. Professional procedures: peels, mesotherapy, RF lifting.
3. Healthy lifestyle: proper nutrition, exercise, minimum stress.
After 35, the skin requires special attention, but with proper care and modern technologies, it is possible to maintain its youthfulness and beauty. If you want to learn more about procedures and become a top-notch specialist — we will create an individual strategy plan for your beauty promotion!