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Why is Vitamin C Necessary?

Why is Vitamin C Necessary?

Why is Vitamin C Necessary?

Vitamin C (or ascorbic acid) is a powerful antioxidant that helps protect the skin from free radicals, improves its structure and tone. Its use is particularly important in spring, as the skin begins to react actively to increased sun exposure. Here are several reasons why Vitamin C is essential:

Antioxidant Protection: Vitamin C neutralizes free radicals that are formed due to sunlight and polluted air. This helps prevent premature skin aging.

Collagen Synthesis Stimulation: Collagen is the foundation of skin firmness and elasticity. Vitamin C stimulates its production, helping the skin remain youthful and smooth.

Improvement of Skin Tone: Vitamin C regulates melanin production, which helps even out skin tone and lighten pigmentation spots that appear after winter.

Strengthening Blood Vessels: Vitamin C contributes to strengthening blood vessel walls and improving circulation, which helps reduce redness and enhance skin freshness.

Problems with Using Ascorbic Acid

Although ascorbic acid (pure Vitamin C) is the most popular form of Vitamin C in cosmetics, it has several drawbacks:

Instability: Ascorbic acid easily degrades when exposed to air and light, making it less effective in open packaging.

Low pH: To maintain the activity of ascorbic acid, a low pH level is required, which can cause irritation on sensitive skin.

Need for High Concentrations: To achieve noticeable effects, ascorbic acid must be in high concentrations, which can increase the risk of irritation and allergic reactions.

How to Choose a Cosmetic Product with Vitamin C?

When selecting products with Vitamin C, consider several important factors:

Stability of the Vitamin C Form: Prefer more stable forms to avoid irritation and maximize the product's effectiveness.

Concentration of Vitamin C: It's better to choose products with low concentrations for sensitive skin and higher concentrations for mature or problematic skin.

Skin Type: If you have oily or problematic skin, choose products with sodium ascorbyl phosphate or magnesium ascorbyl phosphate. For dry and mature skin, fat-soluble forms of Vitamin C, such as ascorbyl tetraisopalmitate, are suitable.

Additional Ingredients: Pay attention to the composition. For example, products with added hyaluronic acid will help further hydrate the skin, while plant extracts can soothe and reduce inflammation.

How to Use Vitamin C in Skincare?

• Apply in the Morning: Vitamin C works best during the day, as it protects the skin from sun exposure and environmental factors.

Use with SPF: Vitamin C enhances sun protection but does not replace sunscreen. Apply it in combination with SPF for maximum effectiveness.

Do Not Combine with Retinoids and Acids: Vitamin C can reduce the effectiveness of retinoids and may cause irritation when used together with acids.

Conduct a Sensitivity Test: If you have sensitive skin, start with lower concentrations of Vitamin C and gradually increase the dosage.

AND MOST IMPORTANTLY, consult a specialist about home care and the application of Vitamin C!

Vitamin C is a crucial element for skincare during the spring season. It helps not only restore the health and radiance of the skin but also protects it from harmful environmental influences. By choosing stable forms of Vitamin C, you will provide your skin with the necessary protection and care without the risk of irritation.
If you want to learn more about using Vitamin C and other active ingredients, enroll in courses at LLC Licensed Cosmetology. We teach not only how to use cosmetic products but also how to understand product compositions, helping you become a true expert in cosmetology.

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